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He Shou Wu is also known as Fo-Ti. Its root is a common herb supplement in China. Research has revealed how he shou wu can help lower serum cholesterol, decrease hardening of the arteries, and improve immune function. People also use it to Prevent Hair Loss, Reduce Grey Hairs, for Atherosclerosis, Constipation, Fatigue, Eczema, Scrofula and Inflammation of lymph nodes, Heat toxicity. It can assist boosting the immune system. As well as increasing sexual vigour
Dosage/Directions for use: He Shou Wu (FOTI) makes for an easy addition to fruit smoothies, oatmeal, yogurt, desserts and more.